π§βπ§ Block 4 Yoga is only around the corner!
πͺ Yoga attracts young & old, fit & strong through to weak & injured. Itβs for every body!
π¦ These classes build each week and are taught with variations, so everyoneβs cup is filled at the level they are at.
π‘ Yoga is wonderful for your BODY, it impacts every health system in the BODY in a POSITIVE way, but the true gifts are for the MIND, become more CALM, PEACEFUL and less reactive.
π Come and try a class and see if you LOVE it!!
π Gore Racecourse from 15th or 17th June.
Monday 12pm, Wednesday 6pm or Wednesday 7.30pm.
Register now at: https://www.restandrelax.biz/register/
Monday 5 Week Block $80: (15, 22, 29 July + 5, 19 August)
12pm: REGISTER NOW
Wednesday 6 Week Block $100: (17, 24, 31 July + 7, 14, 21 August)
6pm: REGISTER NOW
7.30pm: REGISTER NOW
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