Yoga in Gore

YOGA IN GORE

STRETCH

BALANCE

ENERGISE

DE-STRESS

 

6 WEEK BEGINNERS YOGA CLASSES STARTING SOON

 

You’ll learn:

Basic Yoga poses – Strengthen, Stretch & Flex

Slow down and still the mind

Tips and tricks to take home for everyday use

Bring awareness to the food and drink that you feed your temple (optional)

Bring awareness to your current body shape and size while tracking any changes (optional)

Work towards a healthier, happier you. Regular Yoga helps you stretch and increase flexibility along with many, many other health benefits.

  Jodie teaches easy to learn, simple tips and tricks to introduce into your daily routine that can increase your overall quality of life.

Whether you are new to Yoga or have been practicing for years you will enjoy these relaxed, flexible Authentic Yoga Classes – [Find Out More].

 

Jodie has been practising Yoga for over 15 years, is a Qualified Level 2 Hatha Yoga Teacher and brings a wealth of knowledge and fun to share. Yoga is for everyone of all fitness levels, stage of life, injury rehabilitating, health issues or just looking for some you time, some peace among a busy life. Jodie creates a grounded, loving space to practice Yoga with other like-minded, positive people.

Don’t miss the opportunity to experience yoga and increase your overall well-being

REGISTER NOW FOR A CLASS OR SEND A QUICK MESSAGE BELOW AND MAKE AN ENQUIRY!