- Material: EVA.
- Dimensions: Approx 15cm x 7.5cm x 23cm.
- Colours Available: Hot Pink, Light Pink, Blue, Black.
- These foam blocks help you to balance in different Yoga poses.
- Helps provide support and height to Yoga postures safely and effectively.
- Beveled edges add extra comfort.
- Comfortable and non-slip foam.
- Strong and durable.
- Made from non-toxic EVA of ultra lightweight.
- By placing a Yoga block under your hips, hands, heels, or between the hands, will provide the stability and grounding needed to extend fully in certain postures.
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- Cotton Blend Yoga Stretching Strap.
- Metal D-Ring End.
- 180 cm Length.
- The length can be adjusted freely to satisfy your need during a Yoga class.
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These mats are plain coloured, double layered mats. They are extra thick with high density padding, giving extra cushioning under your joints. These are Eco-friendly yoga mats and do not contain toxic materials. The mat's are made of avirulent insipidity material that is eco-friendly, recyclable and biodegradable. They require significantly less energy to clean and care for.
- Small, lightweight and easy to carry
- No latex, rubber, toxic chemicals or noxious smell
- Made of premium thermoplastic elastomers (TPE) material, which has a non-slip surface.
- Yoga Mat size: 1830mm L x 610mm W x 6mm H
- 1 x yoga mat, 1 x carrying rope, 1 x carrying bag
- Weight: 400g
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The Yoga Wheel is used more for the Advanced Yogi, but could be enjoyed by anyone. It's used to stretch your entire front side body – hip flexors, abdomen, chest, and shoulders. It’s a serious heart opener! It will massage the entire length of your spine in a safe but deep way. The wheel can help you move deeper into postures, like backbends and forearm balances.
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Acupressure Yoga Mat. The Acupressure Mat's helps you to relax, the Indian Yogis (mostly those up North in The Himalayas) found that the physiological change the body undergoes to the deep acupressure treatment was perfect for meditation. These Acupressure Mat's are used to relieve tension and pain from the body and promote relaxation and healing. Highly recommended for anyone with a sore back and general overall improved health. Pillow Size: 37cm X 15cm X 10cm Mat Size: 67cm X 42cm
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Using a Foam Roller daily helps deactivate muscular trigger points, improve circulation and tissue flexibility. It has great health benefits and can be practiced easily throughout the day or evening during down time. It’s a very affordable way to give yourself a deep tissue massage. Material: pvc+EVA Length: 33cm Diameter: 14cm Internal Diameter: 10cm
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Time to Sleep Audio Download
(12 Minutes) (7.2MB Download)
HELP WITH BETTER QUALITY, DEEPER SLEEP This is a downloadable Sleep Audio recording created by Jodie Ross to help aid and guide you to a faster, deeper better nights sleep. Good quality sleep is so essential for quality of life and sometimes after stressful events or too much activity in the mind we need to re-train the mind to slow down and switch off from thoughts so that the body can relax into a deep, restful nights sleep. Once you purchase this Audio and pay via. Cash or Direct Debit you will be emailed the Time to Sleep Audio File. You can play it back through any device like your phone, tablet, or computer etc. It's great to play over and over before sleep on those nights you just can't switch off. INSTRUCTIONS FOR USE: All you need to do is focus and just listen to the track just before sleep, it basically guides your consciousness to different parts of your body relaxing them... you will need to listen and focus, and follow exactly what it says to get the best results. The first few times you listen to it your mind may wonder and you may be interrupted by thinking about other things, random thoughts from throughout your day etc. Just keep guiding your focus back to your breath and focus on the words in the audio track. The mind is a very interesting, complex thing and learning to master the mind is taking control of your life so you are in control of all things, and are no longer being controlled by external influences. Please listen to the audio track each night to help relax your system and get some deeper sleep happening. It's like anything, if you go to the gym once, you don't expect to walk out with increased muscles straightaway, but if you do a little repetitively over time, all of a sudden you don't know the new, amazing you. There is no quick fixes in life, you don't take a magic pill, you just make positive changes and small steps over time in the right direction and all of a sudden things shift and different patterns and habits start to set. The more you can use this audio track at the start, the quicker your system will find a new routine and will no longer require the MP3 - you will maybe just use it sometimes, when you really can't sleep. -
Lush Lavender Eye Pillow - Extra long width 100% New Zealand made eye pillows filled with linseed and lavender flowers, they are the perfect remedy for a tired and stressed body and mind. Designed to relax and rejuvenate they are the perfect travel, yoga or sleep companion. Used to sooth and relax the eyes to help alleviate migraines, anxiety, stress, mild depression, and insomnia. The gentle weight of linseed promotes a deep state of relaxation. Place the satin pillow over your eyes and feel yourself become relaxed and centered. These pillows are 22-23cm x 10cm and come with a removable outer cover, which can be washed. Covers available in - Black, Blue, Purple Satin.
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Sale!The Ener-Yoga Mat Patch is permanently energized and the negative charge will not decay over time. Made from a durable high strength material. Instructions for use: Simply stick the patch to the underside of your favourite yoga mat in any location.
